Sports massage

Sports Massage involves a range of techniques including deep tissue massage to release muscle tension and lengthen muscles and tendons. This invigorating experience is relatively safe, with immediate benefits.

Exercises, stretches and advice are often given following the treatment. In  most cases only one or a handful of sessions may be required.

Sports massage is effective with but not limited to the following..
 
- Back/neck pain 
- Muscular aches/pains 
- Poor posture 
- Repetitive strains 
- Pre/post event