Personal Training
Personal training is the ultimate in motivation. Completely client focused, we offer quality fitness, nutrition and lifestyle support - all from our exclusive Bournemouth personal training gym.

Our main philosophy:
Work smarter not harder

Our approach to fitness is holistic, intelligently looking at all aspects and trying to discover the best way for you.

We are experts in 'functional' training essentially training movements rather than muscle groups.

How it works
We run sessions on an hourly basis including usage of the studio. Most people come to see us regularly 1-3 times per week and we structure training programs accordingly.

Sessions can be 1-2-1 or
teaming up in groups with friends/family.

Services List

March madness

25% off Personal Training!

The perfect start to your fitness campaign including assessments, training plan and support. Book your initial 5 week block and receive 25% off.

Build a Mobile Site

View Site in Mobile | Classic

Share by: